:root{--bg: #f3f5fa;--surface: #ffffff;--surface-2: #eef1f7;--ink: #0e1b2c;--ink-2: #33445a;--muted: #637387;--line: #e3e7ef;--primary: #2457f5;--primary-ink: #ffffff;--primary-soft: #e8eeff;--grad: linear-gradient(135deg, #3b6cff 0%, #2457f5 45%, #1638c9 100%);--grad-dark: linear-gradient(135deg, #14213d 0%, #1d2f5c 100%);--focus: #2457f5;--c-rest: #94a3b8;--c-recovery: #3fb6a8;--c-easy: #14a37f;--c-long: #6c5ce7;--c-threshold: #f09a00;--c-interval: #eb4a3a;--c-race: #2457f5;--good: #12925f;--warn: #b77400;--bad: #d23a2b;--good-soft: #e3f5ec;--warn-soft: #fff3dc;--bad-soft: #fdeceb;--info-soft: #e6ecff;--accent: var(--primary);--accent-ink: var(--primary-ink);--r-xl: 28px;--r-lg: 22px;--r-md: 14px;--r-sm: 8px;--shadow: 0 1px 2px rgba(20, 33, 61, .04), 0 6px 20px rgba(20, 33, 61, .06);--font: "Plus Jakarta Sans", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--nav-h: 64px;color-scheme:light}@media (prefers-color-scheme: dark){html:not([data-theme=light]){--bg: #0b1020;--surface: #141b2e;--surface-2: #1c2540;--ink: #e9eef4;--ink-2: #c3cdd8;--muted: #8697aa;--line: #252f4a;--grad: linear-gradient(135deg, #3b6cff 0%, #2a4fd8 50%, #1a2f8f 100%);--grad-dark: linear-gradient(135deg, #1c2a52 0%, #26386e 100%);--primary: #6f8fff;--primary-ink: #0b121b;--primary-soft: #1c2848;--focus: #8aa3ff;--c-rest: #5f6f84;--c-easy: #2fc497;--c-long: #8f84ff;--c-threshold: #ffb020;--c-interval: #ff6a59;--c-race: #6f8fff;--good: #3ccf8e;--warn: #ffb020;--bad: #ff6a59;--good-soft: #12302a;--warn-soft: #33270e;--bad-soft: #3a1b1a;--info-soft: #1c2848;--shadow: 0 1px 2px rgba(0, 0, 0, .3);color-scheme:dark}}html[data-theme=dark]{--bg: #0b1020;--surface: #141b2e;--surface-2: #1c2540;--ink: #e9eef4;--ink-2: #c3cdd8;--muted: #8697aa;--line: #252f4a;--grad: linear-gradient(135deg, #3b6cff 0%, #2a4fd8 50%, #1a2f8f 100%);--grad-dark: linear-gradient(135deg, #1c2a52 0%, #26386e 100%);--primary: #6f8fff;--primary-ink: #0b121b;--primary-soft: #1c2848;--focus: #8aa3ff;--c-rest: #5f6f84;--c-easy: #2fc497;--c-long: #8f84ff;--c-threshold: #ffb020;--c-interval: #ff6a59;--c-race: #6f8fff;--good: #3ccf8e;--warn: #ffb020;--bad: #ff6a59;--good-soft: #12302a;--warn-soft: #33270e;--bad-soft: #3a1b1a;--info-soft: #1c2848;--shadow: 0 1px 2px rgba(0, 0, 0, .3);color-scheme:dark}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%;touch-action:manipulation}html,body{margin:0;max-width:100%;overflow-x:clip;overscroll-behavior-x:none}body{background:var(--bg);color:var(--ink);font:400 15px/1.55 var(--font);font-variation-settings:"wdth" 100;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent}button,input,select,textarea{font:inherit;color:inherit}a{color:var(--primary);text-underline-offset:2px}:focus-visible{outline:2px solid var(--focus);outline-offset:2px}.num,.big-num,td.num{font-variant-numeric:tabular-nums}@media (prefers-reduced-motion: reduce){*{transition:none!important;animation:none!important}}.shell{display:grid;grid-template-columns:232px minmax(0,1fr);min-height:100vh}.sidebar{position:sticky;top:0;height:100vh;padding:22px 14px;display:flex;flex-direction:column;gap:2px;border-right:1px solid var(--line);background:var(--surface)}.brand{display:flex;align-items:center;gap:10px;margin:0 10px 22px;font-size:21px;font-weight:700;letter-spacing:-.01em;font-variation-settings:"wdth" 112}.brand svg{width:30px;height:30px}.nav-btn{display:flex;align-items:center;gap:12px;width:100%;padding:10px 12px;border:0;border-radius:var(--r-md);background:transparent;color:var(--muted);cursor:pointer;text-align:left;font-weight:500}.nav-btn svg{width:22px;height:22px;flex:none}.nav-btn:hover{color:var(--ink);background:var(--surface-2)}.nav-btn.active{color:var(--primary);background:var(--primary-soft);font-weight:600}.nav-btn:disabled{opacity:.45;cursor:default}.sidebar .foot{margin-top:auto;padding:0 10px;font-size:12px;color:var(--muted);overflow-wrap:anywhere}main{width:100%;max-width:1120px;padding:32px 36px 72px}.page-head{display:flex;align-items:flex-end;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-bottom:22px}.page-head h1{margin:0;font-size:32px;line-height:1.1;font-weight:800;letter-spacing:-.025em;font-variation-settings:"wdth" 108}.page-head .sub{margin-top:6px;color:var(--muted)}.grid{display:grid;gap:16px}.grid.two{grid-template-columns:minmax(0,1.45fr) minmax(0,1fr);align-items:start}.grid.cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.grid.cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid.cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.stack{display:flex;flex-direction:column;gap:16px}.row{display:flex;gap:10px;align-items:center;flex-wrap:wrap}.spacer{flex:1}.card{background:var(--surface);border-radius:var(--r-lg);padding:18px 18px 20px;box-shadow:var(--shadow);min-width:0}.card h2,.card h3{margin:0 0 12px;font-size:16px;font-weight:750;letter-spacing:-.005em;color:var(--ink)}.card-head{display:flex;align-items:center;gap:10px;margin-bottom:12px}.card-head h2{margin:0}.stat{background:var(--surface);border-radius:var(--r-lg);padding:14px 16px;box-shadow:var(--shadow);min-width:0}.big-num{font-size:30px;font-weight:700;line-height:1;letter-spacing:-.02em;font-variation-settings:"wdth" 118}.big-num small{margin-left:3px;font-size:14px;font-weight:500;color:var(--muted);font-variation-settings:"wdth" 100;letter-spacing:0}.label{margin-top:6px;font-size:13px;color:var(--muted)}.home-head{display:flex;align-items:center;gap:12px;margin:0 0 18px}.home-head h1{margin:0;font-size:26px;line-height:1.15;font-weight:800;letter-spacing:-.02em}.hh-greet{font-size:14px;color:var(--muted);font-weight:500}.hh-date{text-align:right;max-width:46ch}.avatar{width:48px;height:48px;flex:none;border-radius:16px;overflow:hidden;display:grid;place-items:center;background:var(--primary-soft);color:var(--primary);font-weight:800;font-size:20px}.avatar img{width:100%;height:100%;object-fit:cover}.sec-head{display:flex;align-items:baseline;justify-content:space-between;gap:10px;margin:4px 2px 10px}.sec-head h2{margin:0;font-size:17px;font-weight:750;letter-spacing:-.01em}.sec-head a{font-size:13.5px;font-weight:650;text-decoration:none}.progress-card{position:relative;overflow:hidden;display:flex;align-items:center;gap:18px;padding:22px;border-radius:var(--r-xl);background:var(--grad);color:#fff;box-shadow:0 14px 32px #2457f547}.progress-card:after{content:"";position:absolute;right:-60px;bottom:-80px;width:220px;height:220px;border-radius:50%;background:radial-gradient(circle,#ffffff29,#fff0 70%);pointer-events:none}.pc-ring{width:92px;height:92px;flex:none}.pc-ring svg{width:100%;height:100%;transform:rotate(-90deg)}.pc-ring circle{fill:none;stroke-width:9}.pc-track{stroke:#ffffff38}.pc-val{stroke:#fff;stroke-linecap:round;transition:stroke-dashoffset .6s ease}.pc-main{min-width:0;flex:1;position:relative;z-index:1}.pc-label{font-size:14px;font-weight:600;opacity:.9}.pc-big{font-size:40px;font-weight:800;line-height:1.05;letter-spacing:-.03em;font-variant-numeric:tabular-nums}.pc-sub{font-size:13.5px;opacity:.88}.pc-race{position:relative;z-index:1;display:flex;flex-direction:column;align-items:center;text-align:center;padding:10px 14px;border-radius:16px;background:#ffffff29;max-width:120px}.pc-race b{font-size:24px;font-weight:800;line-height:1.1;font-variant-numeric:tabular-nums}.pc-race span{font-size:11.5px;line-height:1.3;opacity:.9}.tiles{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.tile{display:flex;flex-direction:column;align-items:center;text-align:center;gap:4px;padding:14px 6px 12px;border-radius:var(--r-lg);background:var(--surface);box-shadow:var(--shadow);min-width:0}.tile-ico{width:34px;height:34px;display:grid;place-items:center;border-radius:11px;color:var(--tone);background:color-mix(in srgb,var(--tone) 14%,transparent)}.tile-ico svg{width:19px;height:19px}.tile b{font-size:18px;font-weight:800;letter-spacing:-.01em;white-space:nowrap}.tile span:last-child{font-size:11.5px;color:var(--muted);line-height:1.25}.today-hero{background:var(--surface);border-radius:var(--r-lg);padding:16px;box-shadow:var(--shadow);--tone: var(--c-easy)}.th-row{display:flex;align-items:center;gap:14px}.th-ico{width:54px;height:54px;flex:none;display:grid;place-items:center;border-radius:16px;background:color-mix(in srgb,var(--tone) 14%,transparent);color:var(--tone)}.th-ico svg{width:28px;height:28px}.th-main{min-width:0;flex:1}.th-title{font-size:17px;font-weight:750;line-height:1.25}.th-meta{font-size:13.5px;color:var(--muted);margin-top:2px}.play-btn{width:50px;height:50px;flex:none;border:0;border-radius:50%;cursor:pointer;display:grid;place-items:center;background:var(--primary);color:#fff;box-shadow:0 8px 18px color-mix(in srgb,var(--primary) 40%,transparent)}.play-btn svg{width:22px;height:22px;fill:currentColor;margin-left:2px}.play-btn:active{transform:scale(.95)}.th-zones{margin-top:14px}.zone-scale{display:grid;grid-template-columns:repeat(5,1fr);gap:4px}.zone-scale span{height:6px;border-radius:99px;background:var(--surface-2)}.zone-scale span.on{background:var(--tone)}.zone-legend{display:flex;justify-content:space-between;font-size:11.5px;color:var(--muted);margin-top:6px}.th-desc{margin:12px 0 0;font-size:14px;line-height:1.55;color:var(--ink-2)}.done-run{display:flex;align-items:center;gap:12px;margin-top:14px;padding:12px 14px;width:100%;border:0;border-radius:var(--r-md);background:var(--good-soft);color:var(--ink);cursor:pointer;text-align:left}.done-run>svg:first-child{color:var(--good)}.done-run>svg:last-child{margin-left:auto;color:var(--muted)}.done-run b{font-weight:750}.hero-feedback p{margin:8px 0 0;font-size:13.5px;color:var(--ink-2)}.quick{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.quick-item{display:flex;flex-direction:column;align-items:center;gap:8px;padding:14px 4px 12px;border-radius:var(--r-lg);background:var(--surface);box-shadow:var(--shadow);color:var(--ink-2);text-decoration:none;font-size:12.5px;font-weight:650;text-align:center}.q-ico{width:42px;height:42px;display:grid;place-items:center;border-radius:14px;background:var(--primary-soft);color:var(--primary)}.q-ico svg{width:22px;height:22px}.quick-item:hover{color:var(--primary)}.level-banner{position:relative;overflow:hidden;padding:20px;border-radius:var(--r-xl);background:var(--grad-dark);color:#fff}.lb-kicker{font-size:12.5px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;opacity:.75}.lb-title{font-size:24px;font-weight:800;letter-spacing:-.02em;margin:2px 0 12px;max-width:70%;line-height:1.15}.lb-bar{height:7px;border-radius:99px;background:#ffffff2e;overflow:hidden;max-width:70%}.lb-bar i{display:block;height:100%;border-radius:99px;background:#7fa2ff}.lb-sub{font-size:13px;opacity:.85;margin-top:6px}.lb-btn{display:inline-flex;align-items:center;gap:4px;margin-top:14px;padding:8px 14px;border-radius:999px;background:#fff;color:#14213d;font-size:13.5px;font-weight:700;text-decoration:none}.lb-btn svg{width:16px;height:16px}.lb-art{position:absolute;right:-14px;top:14px;width:130px;height:130px;fill:none;stroke:#ffffff21;stroke-width:1.4;stroke-linecap:round;stroke-linejoin:round}.chip{display:inline-flex;align-items:center;gap:6px;padding:3px 10px;border-radius:999px;font-size:12.5px;font-weight:600;background:var(--surface-2);color:var(--ink-2);white-space:nowrap}.chip.accent{background:var(--primary);color:var(--primary-ink)}.chip.good{background:var(--good-soft);color:var(--good)}.chip.warn{background:var(--warn-soft);color:var(--warn)}.chip.bad{background:var(--bad-soft);color:var(--bad)}.dot{width:10px;height:10px;border-radius:50%;display:inline-block;flex:none;background:var(--c-rest)}.t-easy,.t-strides{background:var(--c-easy)}.t-recovery,.t-shakeout{background:var(--c-recovery)}.t-long{background:var(--c-long)}.t-threshold,.t-race-pace,.t-fartlek{background:var(--c-threshold)}.t-interval,.t-hills{background:var(--c-interval)}.t-race{background:var(--c-race)}.t-rest{background:var(--c-rest)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:42px;padding:9px 16px;border-radius:var(--r-md);border:1px solid var(--line);background:var(--surface);color:var(--ink);cursor:pointer;font-weight:600;white-space:nowrap}.btn:hover{border-color:color-mix(in srgb,var(--ink) 25%,var(--line))}.btn.primary{background:var(--primary);color:var(--primary-ink);border-color:transparent}.btn.primary:hover{background:color-mix(in srgb,var(--primary) 88%,#000)}.btn.ghost{background:transparent;border-color:transparent}.btn.ghost:hover{background:var(--surface-2)}.btn.danger{color:var(--bad)}.btn.sm{min-height:34px;padding:6px 12px;font-size:13.5px}.btn:disabled{opacity:.5;cursor:not-allowed}.btn.block{width:100%}.field{display:flex;flex-direction:column;gap:6px;min-width:0}.field>span{font-size:13.5px;font-weight:600;color:var(--ink-2)}.field small{color:var(--muted);font-size:12.5px;line-height:1.4}input,select,textarea{width:100%;min-width:0;min-height:44px;padding:10px 12px;border:1px solid var(--line);border-radius:var(--r-md);background:var(--surface);color:var(--ink);font-size:16px}select{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:linear-gradient(45deg,transparent 50%,var(--muted) 50%),linear-gradient(135deg,var(--muted) 50%,transparent 50%);background-position:calc(100% - 18px) 50%,calc(100% - 13px) 50%;background-size:5px 5px;background-repeat:no-repeat;padding-right:34px}input:focus,select:focus,textarea:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft)}textarea{resize:vertical;min-height:84px}.scale{display:grid;grid-template-columns:repeat(5,1fr);gap:6px}.scale button{min-height:40px;border-radius:var(--r-sm);border:1px solid var(--line);background:var(--surface);cursor:pointer;font-weight:650;color:var(--ink-2)}.scale button.on{background:var(--primary);border-color:transparent;color:var(--primary-ink)}.scale-row{display:grid;grid-template-columns:96px 1fr;align-items:center;gap:2px 12px}.scale-row .lbl{font-size:14px;font-weight:600}.scale-row .ends{display:flex;justify-content:space-between;font-size:12px;color:var(--muted);margin-top:3px;grid-column:2}.toggle{display:inline-flex;align-items:center;gap:8px;cursor:pointer;font-size:14px;min-height:40px}.toggle input{width:20px;min-height:0;height:20px;accent-color:var(--primary)}.notes{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:12px}.notes li{position:relative;padding-left:16px;font-size:14.5px;line-height:1.5;color:var(--ink-2)}.notes li:before{content:"";position:absolute;left:0;top:.55em;width:7px;height:7px;border-radius:50%;background:var(--primary)}.notes li.warn:before{background:var(--warn)}.notes li.good:before{background:var(--good)}.notes li.info:before{background:var(--c-long)}.lanes{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;align-items:end}.lane{display:flex;flex-direction:column;align-items:center;gap:6px;min-width:0}.lane .track{position:relative;width:100%;max-width:44px;height:92px;border-radius:10px;background:var(--surface-2);overflow:hidden}.lane .plan{position:absolute;left:0;right:0;bottom:0;border-radius:10px;background:color-mix(in srgb,var(--tone, var(--c-rest)) 22%,transparent)}.lane .fill{position:absolute;left:0;right:0;bottom:0;border-radius:10px;background:var(--tone, var(--c-easy))}.lane .d{font-size:12.5px;color:var(--muted);font-weight:600}.lane .k{font-size:13px;font-weight:650;font-variation-settings:"wdth" 110}.lane.today .d{color:var(--primary)}.lane.today .track{box-shadow:inset 0 0 0 2px var(--primary)}.lane.missed .k{color:var(--muted);text-decoration:line-through}.bar{height:8px;border-radius:99px;background:var(--surface-2);overflow:hidden}.bar>i{display:block;height:100%;border-radius:99px;background:var(--primary)}.meter{position:relative;height:10px;border-radius:99px;margin:14px 0 6px;background:linear-gradient(90deg,var(--c-rest) 0 26%,var(--good) 26% 70%,var(--warn) 70% 83%,var(--bad) 83% 100%);opacity:.9}.meter i{position:absolute;top:-5px;width:4px;height:20px;border-radius:2px;background:var(--ink);transform:translate(-50%);box-shadow:0 0 0 2px var(--surface)}.meter-scale{display:flex;justify-content:space-between;font-size:12px;color:var(--muted)}.list{background:var(--surface);border-radius:var(--r-lg);box-shadow:var(--shadow);overflow:hidden}.list-head{display:flex;align-items:baseline;justify-content:space-between;gap:10px;margin:22px 4px 8px}.list-head h3{margin:0;font-size:15px;font-weight:650}.list-head span{font-size:13px;color:var(--muted)}.run-item{display:grid;grid-template-columns:auto minmax(0,1fr) auto auto auto;gap:16px;align-items:center;width:100%;padding:12px 16px 12px 12px;border:0;border-bottom:1px solid var(--line);background:transparent;color:inherit;text-align:left;cursor:pointer}.run-item:last-child{border-bottom:0}.run-item:hover{background:var(--surface-2)}.ri-ico{width:46px;height:46px;display:grid;place-items:center;border-radius:14px;background:color-mix(in srgb,var(--tone, var(--c-easy)) 14%,transparent);color:var(--tone, var(--c-easy))}.ri-ico svg{width:24px;height:24px}.run-item .t{font-weight:700;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.run-item .meta{font-size:13px;color:var(--muted)}.run-item .km{font-size:20px;font-weight:800;letter-spacing:-.02em}.run-item .km small{font-size:12.5px;font-weight:500;color:var(--muted);margin-left:2px}.up-item{display:grid;grid-template-columns:10px minmax(0,1fr) auto;gap:12px;align-items:center;padding:12px 0;border-bottom:1px solid var(--line)}.up-item:last-child{border-bottom:0;padding-bottom:0}.up-item:first-child{padding-top:0}.up-item .t{font-weight:600}.up-item .meta{font-size:13px;color:var(--muted)}.up-item .km{font-weight:700;font-variation-settings:"wdth" 112}.table{width:100%;border-collapse:collapse;font-size:14.5px}.table th{text-align:left;font-size:13px;font-weight:600;color:var(--muted);padding:8px 10px;border-bottom:1px solid var(--line)}.table td{padding:11px 10px;border-bottom:1px solid var(--line);vertical-align:middle}.table tr:last-child td{border-bottom:0}.muted{color:var(--muted)}.small{font-size:13.5px}.week{background:var(--surface);border-radius:var(--r-lg);box-shadow:var(--shadow);overflow:hidden}.week>summary{list-style:none;cursor:pointer;padding:14px 16px;display:flex;gap:14px;align-items:center}.week>summary::-webkit-details-marker{display:none}.week[open]>summary{border-bottom:1px solid var(--line)}.week.current{box-shadow:inset 0 0 0 2px var(--primary),var(--shadow)}.week .wk-no{width:40px;height:40px;flex:none;display:grid;place-items:center;border-radius:12px;background:var(--surface-2);font-weight:700;font-variation-settings:"wdth" 115}.week.current .wk-no{background:var(--primary);color:var(--primary-ink)}.week .wk-bar{height:4px;border-radius:99px;background:var(--surface-2);margin-top:6px;overflow:hidden;max-width:220px}.week .wk-bar i{display:block;height:100%;background:var(--good)}.phase-tag{font-size:12.5px;font-weight:600;padding:2px 8px;border-radius:6px;background:var(--surface-2);color:var(--ink-2)}.phase-base{background:color-mix(in srgb,var(--c-easy) 15%,transparent);color:var(--c-easy)}.phase-build{background:color-mix(in srgb,var(--c-threshold) 18%,transparent);color:var(--warn)}.phase-peak{background:color-mix(in srgb,var(--c-interval) 15%,transparent);color:var(--bad)}.phase-taper,.phase-race{background:var(--primary-soft);color:var(--primary)}.day-row{display:grid;grid-template-columns:84px minmax(0,1fr) auto;gap:14px;padding:13px 16px;border-bottom:1px solid var(--line)}.day-row:last-child{border-bottom:0}.day-row.is-today{background:var(--primary-soft)}.day-row .d{font-size:13px;color:var(--muted)}.day-row .d b{display:block;color:var(--ink);font-weight:650;font-size:14px}.day-row .ttl{display:flex;align-items:center;gap:8px;font-weight:650}.day-row .desc{margin-top:4px;font-size:13.5px;line-height:1.5;color:var(--muted)}.drop{border:1.5px dashed color-mix(in srgb,var(--muted) 45%,transparent);border-radius:var(--r-lg);padding:22px;text-align:center;cursor:pointer;background:var(--surface-2)}.drop.over{border-color:var(--primary);background:var(--primary-soft)}.drop strong{display:block;margin-bottom:4px}.modal-bg{position:fixed;top:0;right:0;bottom:0;left:0;z-index:60;display:grid;place-items:center;padding:16px;background:#080e1680;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px)}.modal{width:min(720px,100%);max-height:calc(100dvh - 32px);overflow:auto;background:var(--bg);border-radius:var(--r-xl);padding:20px;box-shadow:0 20px 60px #00000040;animation:rise .22s ease-out}.modal-head{position:sticky;top:-20px;z-index:2;display:flex;align-items:center;gap:12px;margin:-20px -20px 14px;padding:16px 20px 12px;background:var(--bg)}.modal-head h2{margin:0;font-size:22px;font-weight:700;letter-spacing:-.02em;font-variation-settings:"wdth" 110}.modal-head .btn{margin-left:auto}@keyframes rise{0%{transform:translateY(16px);opacity:0}to{transform:none;opacity:1}}.alert{padding:12px 14px;border-radius:var(--r-md);font-size:14px;line-height:1.5;background:var(--warn-soft);color:var(--ink);border-left:4px solid var(--warn)}.alert.error{background:var(--bad-soft);border-left-color:var(--bad)}.alert.info{background:var(--info-soft);border-left-color:var(--primary)}.center-screen{min-height:100dvh;display:grid;place-items:center;padding:24px}.login{width:min(400px,100%);text-align:center}.login h1{margin:18px 0 8px;font-size:44px;font-weight:800;letter-spacing:-.03em;font-variation-settings:"wdth" 120}.login p{color:var(--muted);margin:0 0 24px}.split-bar{height:8px;border-radius:99px;background:var(--c-easy)}.chart text{fill:var(--muted);font-size:11px;font-family:var(--font)}.mobile-top,.bottom-nav{display:none}@media (max-width: 900px){.grid.two{grid-template-columns:minmax(0,1fr)}}@media (max-width: 760px){.shell{grid-template-columns:minmax(0,1fr)}.sidebar{display:none}main{padding:6px 16px calc(var(--nav-h) + 40px + env(safe-area-inset-bottom))}.mobile-top{position:sticky;top:0;z-index:30;display:flex;align-items:center;gap:10px;padding:calc(10px + env(safe-area-inset-top)) 16px 10px;background:color-mix(in srgb,var(--bg) 88%,transparent);-webkit-backdrop-filter:saturate(1.4) blur(12px);backdrop-filter:saturate(1.4) blur(12px)}.mobile-top .brand{margin:0;font-size:18px}.mobile-top .brand svg{width:26px;height:26px}.page-head{margin:4px 0 16px}.page-head h1{font-size:28px}.grid.cols-2,.grid.cols-3{grid-template-columns:minmax(0,1fr)}.grid.cols-4{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.big-num{font-size:26px}.bottom-nav{position:fixed;left:10px;right:10px;bottom:calc(10px + env(safe-area-inset-bottom));z-index:40;display:grid;grid-template-columns:repeat(5,1fr);padding:6px;border-radius:24px;background:color-mix(in srgb,var(--surface) 94%,transparent);-webkit-backdrop-filter:saturate(1.4) blur(14px);backdrop-filter:saturate(1.4) blur(14px);box-shadow:0 10px 30px #14213d24,0 0 0 1px var(--line)}.bottom-nav .nav-btn{flex-direction:column;gap:3px;padding:6px 2px;font-size:11.5px;text-align:center;justify-content:center;border-radius:10px}.bottom-nav .nav-btn.active{background:transparent}.bottom-nav .nav-btn.active svg{background:var(--primary);color:#fff;border-radius:12px;padding:4px 12px;box-sizing:content-box}.home-head{margin-bottom:14px}.home-head h1{font-size:22px}.hh-date{display:none}.progress-card{padding:18px;gap:14px;border-radius:24px}.pc-ring{width:76px;height:76px}.pc-big{font-size:32px}.pc-race{padding:8px 10px;max-width:96px}.pc-race b{font-size:20px}.tiles,.quick{gap:8px}.tile{padding:12px 4px 10px;border-radius:18px}.tile b{font-size:15px}.tile span:last-child{font-size:10.5px}.quick-item{border-radius:18px;font-size:11.5px}.scale-row{grid-template-columns:minmax(0,1fr);gap:6px}.scale-row .ends{grid-column:1}.run-item{grid-template-columns:auto minmax(0,1fr) auto;gap:2px 12px}.run-item .hide-m{display:none}.day-row{grid-template-columns:62px minmax(0,1fr)}.day-row .r{grid-column:2;text-align:left!important}.modal-bg{place-items:end stretch;padding:0}.modal{width:100%;max-height:92dvh;border-radius:24px 24px 0 0;padding-bottom:calc(20px + env(safe-area-inset-bottom));animation:sheet .25s ease-out}.modal:before{content:"";display:block;width:40px;height:5px;border-radius:99px;background:var(--line);margin:-8px auto 10px}@keyframes sheet{0%{transform:translateY(40px)}to{transform:none}}}.btn svg{width:18px;height:18px;flex:none}.sync-btn{color:var(--muted)}.sync-btn.spin svg{animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.race-count{text-align:right}.race-count .big-num{color:var(--primary)}.hero-feedback p{margin:8px 0 0;font-size:14px;opacity:.92}@media (max-width: 760px){.race-count{text-align:left}}.show-m{display:none}.import-box{margin-top:24px;background:var(--surface);border-radius:var(--r-lg);box-shadow:var(--shadow);padding:14px 16px}.import-box>summary{cursor:pointer;font-weight:600;color:var(--ink-2)}@media (max-width: 760px){.show-m{display:inline}}.legend{display:flex;flex-wrap:wrap;gap:8px 18px;margin:4px 0 14px;font-size:13.5px;color:var(--ink-2)}.legend span{display:inline-flex;align-items:center;gap:7px}.today-hero .hero-next{margin-top:10px;font-size:14.5px}.streak-card{display:flex;flex-direction:column;gap:12px}.streak-main{display:flex;align-items:center;gap:14px}.flame{width:48px;height:48px;flex:none;border-radius:14px;display:grid;place-items:center;background:color-mix(in srgb,var(--c-threshold) 16%,transparent)}.flame svg{width:28px;height:28px;fill:var(--c-threshold)}.streak-meta{display:flex;flex-wrap:wrap;gap:6px 16px;font-size:13.5px;color:var(--muted);padding-top:12px;border-top:1px solid var(--line)}.streak-meta b{color:var(--ink)}.level-no{width:56px;height:56px;flex:none;border-radius:16px;display:grid;place-items:center;background:var(--primary);color:var(--primary-ink);font-size:28px;font-weight:800;font-variation-settings:"wdth" 120}.level-name{font-size:22px;font-weight:700;letter-spacing:-.01em;font-variation-settings:"wdth" 110}.badge-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(132px,1fr));gap:10px}.badge{display:flex;flex-direction:column;align-items:center;text-align:center;gap:4px;padding:14px 10px 12px;border-radius:var(--r-md);background:var(--surface-2)}.badge.on{background:color-mix(in srgb,var(--primary) 7%,var(--surface));box-shadow:inset 0 0 0 1px var(--line)}.badge-title{font-weight:700;font-size:14px;line-height:1.25}.badge:not(.on) .badge-title{color:var(--ink-2)}.badge-desc{font-size:12px;color:var(--muted);line-height:1.35}.badge-prog{width:100%;margin-top:4px;font-size:11.5px;color:var(--muted)}.badge-prog .bar{height:5px;margin-bottom:3px}.medal.on{filter:drop-shadow(0 3px 6px rgba(14,27,44,.18))}.celebrate{display:flex;flex-direction:column;gap:12px}.celebrate-item{display:flex;align-items:center;gap:14px;padding:12px;border-radius:var(--r-md);background:var(--surface);animation:pop .35s ease-out both}.celebrate-item:nth-child(2){animation-delay:.08s}.celebrate-item:nth-child(3){animation-delay:.16s}@keyframes pop{0%{transform:scale(.92);opacity:0}to{transform:none;opacity:1}}@media (max-width: 760px){.badge-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.badge{padding:12px 6px 10px}.badge-desc{display:none}}.install-banner{display:flex;align-items:center;gap:12px;padding:12px 14px;margin-bottom:16px;border-radius:var(--r-lg);background:var(--surface);box-shadow:var(--shadow)}.install-banner img{border-radius:12px;flex:none}.install-banner .t{font-weight:650}@media (hover: none){.nav-btn:hover{background:transparent;color:var(--muted)}.nav-btn.active:hover{color:var(--primary)}.sidebar .nav-btn.active:hover{background:var(--primary-soft)}.run-item:hover,.btn.ghost:hover{background:transparent}}@media (max-width: 760px){.level-name{font-size:18px}.level-card .big-num{font-size:24px}}.auto-ready{display:flex;flex-direction:column;gap:10px}.ar-row{display:grid;grid-template-columns:1fr auto;grid-template-areas:"l v" "n n" "b b";gap:2px 10px}.ar-label{grid-area:l;font-weight:600;font-size:14px}.ar-val{grid-area:v;font-weight:700;font-variation-settings:"wdth" 112}.ar-note{grid-area:n;font-size:13px;color:var(--muted)}.ar-bar{grid-area:b;height:5px;border-radius:99px;background:var(--surface-2);overflow:hidden;margin-top:3px}.ar-bar i{display:block;height:100%;border-radius:99px;background:var(--warn)}.ar-row.good .ar-bar i{background:var(--good)}.ar-row.bad .ar-bar i{background:var(--bad)}.ar-row.bad .ar-note{color:var(--bad)}.cross-week{margin-top:14px;padding:10px 12px;border-radius:var(--r-md);background:var(--surface-2);font-size:13.5px;display:flex;flex-direction:column;gap:4px}.done-run svg{width:22px;height:22px;flex:none}.card{border:0}.chip.accent{background:var(--primary-soft);color:var(--primary)}.nav-btn.active{color:var(--primary)}.sidebar{background:var(--surface);border-right:0;box-shadow:1px 0 0 var(--line)}.sidebar .nav-btn.active,.sidebar .nav-btn.active:hover{background:var(--primary);color:#fff}.list,.week{border-radius:var(--r-lg)}@media (prefers-color-scheme: dark){html:not([data-theme=light]) .play-btn{color:var(--primary-ink)}html:not([data-theme=light]) .progress-card{box-shadow:none}}html[data-theme=dark] .play-btn{color:var(--primary-ink)}html[data-theme=dark] .progress-card{box-shadow:none}.pc-label{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.pc-goal{display:inline-block;margin-top:8px;padding:3px 10px;border-radius:999px;background:#ffffff29;font-size:12px;font-weight:600;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.share-cta{display:flex;align-items:center;gap:14px;width:100%;margin-bottom:16px;padding:12px 14px;border:0;border-radius:var(--r-lg);background:var(--surface);box-shadow:var(--shadow);color:var(--ink);cursor:pointer;text-align:left}.share-cta>span:nth-child(2){display:flex;flex-direction:column;flex:1;min-width:0}.share-cta>svg{width:20px;height:20px;color:var(--muted)}.share-wrap{display:grid;grid-template-columns:minmax(0,1fr) 260px;gap:20px;align-items:start}.share-preview{position:relative;width:min(100%,calc(70dvh * var(--ar)));margin:0 auto;border-radius:18px;overflow:hidden;background:var(--surface-2);box-shadow:var(--shadow)}.share-preview canvas{display:block;width:100%;height:100%;object-fit:contain}.share-preview.checker{background:repeating-conic-gradient(#c9cfd9 0,#c9cfd9 25%,#8d97a8 0,#8d97a8 50%) 0 0 / 28px 28px}.share-busy{position:absolute;left:12px;right:12px;bottom:12px;padding:8px 12px;border-radius:12px;background:#0009;color:#fff;font-size:13px;text-align:center}.share-side{display:flex;flex-direction:column;gap:14px}.share-label{font-size:13px;font-weight:700;color:var(--ink-2);margin-bottom:6px}.seg{display:flex;flex-wrap:wrap;gap:6px}.seg button{flex:1 0 auto;min-height:38px;padding:6px 12px;border-radius:999px;border:1px solid var(--line);background:var(--surface);color:var(--ink-2);font-weight:650;font-size:13.5px;cursor:pointer}.seg button.on{background:var(--primary);border-color:transparent;color:#fff}.share-actions{display:flex;flex-direction:column;gap:8px}@media (max-width: 760px){.share-wrap{grid-template-columns:minmax(0,1fr);gap:14px}.share-preview{width:min(100%,calc(52dvh * var(--ar)))}.share-actions{flex-direction:row;position:sticky;bottom:0;padding-top:6px;background:var(--bg)}.share-actions .btn{flex:1}}@media (prefers-color-scheme: dark){html:not([data-theme=light]) .seg button.on{color:var(--primary-ink)}}html[data-theme=dark] .seg button.on{color:var(--primary-ink)}.share-custom{display:flex;flex-direction:column;gap:14px;padding:14px;border-radius:var(--r-lg);background:var(--surface);box-shadow:var(--shadow)}.share-custom[open]{gap:14px}.share-custom>summary{cursor:pointer;font-weight:750;list-style:none;display:flex;align-items:center;justify-content:space-between}.share-custom>summary:after{content:"▾";color:var(--muted)}.share-custom:not([open])>summary:after{content:"▸"}.share-custom>summary::-webkit-details-marker{display:none}.share-custom>*+*{margin-top:14px}.stat-picks{display:flex;flex-wrap:wrap;gap:6px}.stat-picks button{display:inline-flex;align-items:center;gap:6px;min-height:36px;padding:5px 12px;border-radius:999px;border:1px solid var(--line);background:var(--surface);color:var(--ink-2);font-size:13px;font-weight:650;cursor:pointer}.stat-picks button b{display:grid;place-items:center;width:20px;height:20px;border-radius:50%;background:#fff;color:var(--primary);font-size:11.5px}.stat-picks button.on{background:var(--primary);border-color:transparent;color:#fff}.stat-picks button:disabled{opacity:.4;cursor:not-allowed;text-decoration:line-through}.toggles{display:grid;grid-template-columns:1fr 1fr;gap:0 12px}.toggles .toggle{font-size:13.5px;min-height:36px}.swatches{display:flex;flex-wrap:wrap;gap:10px}.swatches button{width:34px;height:34px;border-radius:50%;border:0;background:var(--sw);cursor:pointer;box-shadow:inset 0 0 0 2px #ffffff40}.swatches button.on{box-shadow:0 0 0 3px var(--bg),0 0 0 5px var(--sw)}.seg.tpl button{flex:0 0 auto}.share-wrap{grid-template-columns:minmax(0,1fr) 320px}@media (min-width: 761px){.share-preview{position:sticky;top:64px}.modal:has(.share-wrap){width:min(980px,100%)}}@media (max-width: 760px){.share-wrap{grid-template-columns:minmax(0,1fr)}.share-preview{position:sticky;top:46px;z-index:1;width:min(100%,calc(40dvh * var(--ar)))}.seg.tpl{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;margin:0 -20px;padding:0 20px}}.share-tabs{display:grid;grid-template-columns:1fr 1fr;gap:4px;padding:4px;margin:0 0 16px;border-radius:999px;background:var(--surface-2)}.share-tabs button{min-height:42px;border:0;border-radius:999px;background:transparent;color:var(--muted);font-weight:750;font-size:15px;cursor:pointer}.share-tabs button.on{background:var(--surface);color:var(--ink);box-shadow:var(--shadow)}@media (min-width: 761px){.share-wrap{grid-template-columns:minmax(0,1fr) 360px}}.thumbs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px 8px;max-height:360px;overflow-y:auto;padding:4px;margin:-4px}.thumb{display:flex;flex-direction:column;align-items:center;gap:5px;padding:0;border:0;background:none;cursor:pointer;color:var(--ink-2);min-width:0}.thumb-img{display:block;width:100%;border-radius:10px;overflow:hidden;background:var(--surface-2);box-shadow:0 0 0 1px var(--line);transition:transform .15s ease,box-shadow .15s ease}.thumb-img img{display:block;width:100%;height:100%;object-fit:cover}.thumb-img i{display:block;width:100%;height:100%;background:linear-gradient(110deg,var(--surface-2) 30%,var(--surface) 50%,var(--surface-2) 70%);background-size:200% 100%;animation:shimmer 1.2s linear infinite}@keyframes shimmer{to{background-position:-200% 0}}.thumb.on .thumb-img{box-shadow:0 0 0 3px var(--primary);transform:translateY(-2px)}.thumb-label{font-size:11.5px;font-weight:650;line-height:1.2;text-align:center;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}.thumb.on .thumb-label{color:var(--primary)}.share-hint{margin:0;min-height:2.6em}.seg.sizes button{flex:1}.settings-toggle{display:flex;align-items:center;gap:10px;width:100%;min-height:46px;padding:0 14px;border:1px solid var(--line);border-radius:var(--r-md);background:var(--surface);color:var(--ink);font-weight:700;cursor:pointer;text-align:left}.settings-toggle svg{width:20px;height:20px;color:var(--primary)}.settings-toggle span:not(.chev){flex:1}.settings-toggle .chev{color:var(--muted);transition:transform .2s}.settings-toggle.open .chev{transform:rotate(180deg)}.share-custom{gap:16px}.share-custom>*+*{margin-top:0}.two-fields{display:grid;grid-template-columns:1fr 1fr;gap:10px}.btn.icon{padding:6px 10px}.sticker-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.sticker-tile{display:flex;flex-direction:column;border-radius:var(--r-lg);overflow:hidden;background:linear-gradient(140deg,#5b6b7c,#2d3846);min-width:0}.sticker-tile.t1{background:linear-gradient(140deg,#7b5e57,#3e2d2a)}.sticker-tile.t2{background:linear-gradient(140deg,#4f6b5a,#26372c)}.sticker-tile.t3{background:linear-gradient(140deg,#5a5878,#2c2b40)}.sticker-img{display:grid;place-items:center;height:190px;padding:16px}.sticker-img img{max-width:100%;max-height:100%;object-fit:contain}.sticker-foot{display:flex;align-items:center;gap:6px;padding:8px 10px 10px}.sticker-foot span{flex:1;min-width:0;color:#fff;font-weight:700;font-size:13.5px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.sticker-foot .btn{background:#ffffff29;color:#fff;border-color:transparent;min-height:34px}.sticker-foot .btn:hover{background:#ffffff42}.sticker-settings{margin-top:16px;display:flex;flex-direction:column;gap:14px}.share-toast{position:sticky;bottom:8px;z-index:5;margin:14px auto 0;width:fit-content;max-width:100%;padding:10px 16px;border-radius:999px;background:var(--ink);color:var(--bg);font-size:13.5px;font-weight:600;text-align:center;animation:rise .2s ease-out}@media (max-width: 760px){.thumbs{display:flex;overflow-x:auto;overflow-y:hidden;max-height:none;gap:10px;margin:0 -20px;padding:4px 20px 6px;scrollbar-width:none;scroll-snap-type:x proximity}.thumbs::-webkit-scrollbar{display:none}.thumb{flex:0 0 74px;scroll-snap-align:start}.sticker-grid{grid-template-columns:1fr 1fr;gap:10px}.sticker-img{height:150px;padding:12px}.sticker-foot{flex-wrap:wrap}.sticker-foot span{flex-basis:100%}.sticker-foot .btn:first-of-type{flex:1}.two-fields{grid-template-columns:1fr}}.strava-import .steps{margin:0 0 12px;padding-left:20px;display:flex;flex-direction:column;gap:6px;font-size:14px;color:var(--ink-2);line-height:1.5}.recorder{display:flex;flex-direction:column;align-items:center;gap:6px;padding:26px 18px 22px;border-radius:var(--r-xl);background:var(--surface);box-shadow:var(--shadow);text-align:center}.recorder.on{background:var(--grad);color:#fff;box-shadow:0 14px 32px #2457f547}.recorder.paused{background:linear-gradient(135deg,#4b5a6e,#2c3746);color:#fff}.rec-time{font-size:clamp(64px,18vw,96px);font-weight:800;letter-spacing:-.04em;line-height:1}.rec-label{font-size:13px;font-weight:600;opacity:.7}.rec-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;width:100%;margin-top:14px}.rec-grid>div{display:flex;flex-direction:column;align-items:center;gap:2px;padding:12px 4px;border-radius:18px;background:#7f7f7f1a}.recorder.on .rec-grid>div,.recorder.paused .rec-grid>div{background:#ffffff24}.rec-grid b{font-size:26px;font-weight:800;letter-spacing:-.02em}.rec-grid span{font-size:12px;opacity:.75}.rec-grid.review>div{background:var(--surface-2)}.mini-route{width:100%;max-width:360px;height:150px;margin:10px auto 4px;color:var(--primary)}.recorder.on .mini-route,.recorder.paused .mini-route{color:#fff}.mini-route.empty{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;border-radius:18px;border:1.5px dashed rgba(127,127,127,.35);font-size:13px;opacity:.7}.mini-route.empty svg{width:26px;height:26px}.rec-actions{display:flex;gap:18px;justify-content:center;margin-top:8px}.rec-btn{width:96px;height:96px;border:0;border-radius:50%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;cursor:pointer;font-weight:800;font-size:14px;box-shadow:0 10px 24px #0000002e}.rec-btn svg{width:30px;height:30px}.rec-btn.start{background:#14a37f;color:#fff}.rec-btn.start svg{fill:currentColor}.rec-btn.pause{background:#fff;color:#1b1b1f}.rec-btn.pause svg{stroke-width:3.2}.rec-btn.stop{background:#eb4a3a;color:#fff}.rec-btn.stop svg{fill:currentColor}.rec-btn:disabled{opacity:.5}.rec-btn:active{transform:scale(.96)}.rec-hint{margin:6px 0 0;font-size:12.5px;opacity:.75}.rec-splits{display:grid;grid-template-columns:repeat(auto-fill,minmax(84px,1fr));gap:8px}.rec-splits span{display:flex;flex-direction:column;padding:8px 10px;border-radius:12px;background:var(--surface-2)}.rec-splits small{color:var(--muted);font-size:11.5px}.rec-splits b{font-size:18px}.record-done{display:flex;flex-direction:column;gap:14px;text-align:center}.rd-big{font-size:84px;font-weight:800;letter-spacing:-.04em;line-height:1}.rd-big small{font-size:24px;margin-left:6px;color:var(--muted)}.welcome{width:min(520px,100%);display:flex;flex-direction:column;gap:14px;text-align:left}.welcome h1{margin:6px 0 0;font-size:30px;font-weight:800;letter-spacing:-.02em;line-height:1.15}.welcome>p{margin:0 0 6px}.welcome .back{align-self:flex-start;margin-left:-8px}.welcome-logo{width:64px}.mode-card{display:flex;align-items:center;gap:14px;width:100%;padding:18px;border:2px solid transparent;border-radius:var(--r-lg);background:var(--surface);box-shadow:var(--shadow);color:var(--ink);text-align:left;cursor:pointer;transition:border-color .15s,transform .15s}.mode-card:hover{border-color:var(--primary);transform:translateY(-1px)}.mode-card>svg{width:22px;height:22px;color:var(--muted);flex:none}.mc-ico{width:56px;height:56px;flex:none;display:grid;place-items:center;border-radius:18px;color:#fff}.mc-ico svg{width:28px;height:28px}.mc-ico.share{background:linear-gradient(135deg,#ff7a59,#e83e8c)}.mc-ico.coach{background:var(--grad)}.mc-body{display:flex;flex-direction:column;gap:4px;min-width:0}.mc-body b{font-size:18px;font-weight:800}.mc-body>span{font-size:13.5px;color:var(--muted);line-height:1.45}.mc-tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:4px}.mc-tags i{font-style:normal;font-size:11.5px;font-weight:700;padding:3px 9px;border-radius:999px;background:var(--surface-2);color:var(--ink-2)}.src-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.src-grid button{display:flex;flex-direction:column;align-items:flex-start;gap:2px;padding:12px;border:2px solid var(--line);border-radius:var(--r-md);background:var(--surface);color:var(--ink);cursor:pointer;text-align:left}.src-grid button svg{width:24px;height:24px;color:var(--primary);margin-bottom:4px}.src-grid button b{font-size:14.5px}.src-grid button span{font-size:12px;color:var(--muted)}.src-grid button.on{border-color:var(--primary);background:var(--primary-soft)}.btn.lg{min-height:52px;font-size:16px}.onboard-main{max-width:1120px;margin:0 auto}.mode-switch{display:grid;grid-template-columns:1fr 1fr;gap:8px}.mode-switch button{display:flex;flex-direction:column;align-items:flex-start;gap:2px;padding:12px;border:2px solid var(--line);border-radius:var(--r-md);background:var(--surface);color:var(--ink);cursor:pointer;text-align:left}.mode-switch button svg{width:22px;height:22px;color:var(--primary);margin-bottom:4px}.mode-switch button span{font-size:12px;color:var(--muted)}.mode-switch button.on{border-color:var(--primary);background:var(--primary-soft)}.latest-card{display:grid;grid-template-columns:170px minmax(0,1fr);gap:18px;padding:16px;border-radius:var(--r-xl);background:var(--surface);box-shadow:var(--shadow);align-items:center}.lc-thumb{display:block;width:100%;aspect-ratio:4 / 5;padding:0;border:0;border-radius:16px;overflow:hidden;background:var(--surface-2);cursor:pointer;box-shadow:0 10px 24px #14213d2e;transform:rotate(-2deg)}.lc-thumb img{width:100%;height:100%;object-fit:cover;display:block}.lc-thumb i{display:block;width:100%;height:100%;background:linear-gradient(110deg,var(--surface-2) 30%,var(--surface) 50%,var(--surface-2) 70%);background-size:200% 100%;animation:shimmer 1.2s linear infinite}.lc-body{min-width:0;display:flex;flex-direction:column;gap:2px}.lc-kicker{font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--primary)}.lc-title{font-size:19px;font-weight:800;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.lc-meta{font-size:13px;color:var(--muted)}.lc-km{font-size:46px;font-weight:800;letter-spacing:-.03em;line-height:1.05;margin-top:6px}.lc-km small{font-size:18px;color:var(--muted);margin-left:4px}.lc-actions{display:flex;gap:8px;margin-top:12px;flex-wrap:wrap}.lc-actions .btn{flex:1}.empty-hero{flex-direction:column;align-items:stretch}.eh-title{font-size:24px;font-weight:800;line-height:1.2;margin:4px 0}.empty-hero .btn{background:#fff;color:#14213d;border-color:transparent}.empty-hero .btn.ghost-light{background:#ffffff2e;color:#fff}.share-row{display:flex;align-items:center;gap:12px;padding:12px 16px;border-bottom:1px solid var(--line)}.share-row:last-child{border-bottom:0}.share-row .t{font-weight:700;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.share-row .meta{font-size:13px;color:var(--muted)}.level-banner.upsell .lb-title{max-width:80%}.level-banner.upsell .lb-sub{max-width:90%;line-height:1.45}@media (max-width: 760px){.bottom-nav .nav-btn.rec-tab svg{width:30px;height:30px;padding:9px;margin-top:-26px;border-radius:50%;background:#eb4a3a;color:#fff;box-shadow:0 8px 18px #eb4a3a66;box-sizing:content-box}.bottom-nav .nav-btn.rec-tab.active svg{background:#eb4a3a;color:#fff;padding:9px;border-radius:50%}.latest-card{grid-template-columns:118px minmax(0,1fr);gap:14px;padding:14px}.lc-km{font-size:36px}.lc-actions .btn{min-height:38px;padding:6px 10px}.welcome h1{font-size:26px}}a.btn{text-decoration:none}.splash{position:fixed;top:0;right:0;bottom:0;left:0;z-index:100;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;background:var(--bg);color:var(--ink);transition:opacity .3s ease,transform .3s ease}.splash.out{opacity:0;transform:scale(1.04);pointer-events:none}.logout-btn{color:var(--bad)}.logout-btn svg{width:18px;height:18px}.sidebar .foot{display:flex;flex-direction:column;gap:8px}.sidebar .nav-btn.logout{padding:8px 10px;margin-left:-10px;color:var(--bad);font-size:13.5px}.sidebar .nav-btn.logout svg{width:18px;height:18px}.install-steps{margin:12px 0 0;padding-left:20px;display:flex;flex-direction:column;gap:6px;line-height:1.5;color:var(--ink-2)}.day-picks{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;margin-top:6px}.day-picks button{display:flex;flex-direction:column;align-items:center;gap:2px;padding:10px 2px;border:2px solid var(--line);border-radius:14px;background:var(--surface);color:var(--muted);cursor:pointer}.day-picks button b{font-size:14px;color:var(--ink)}.day-picks button span{font-size:11px;font-weight:600}.day-picks button.on{border-color:var(--primary);background:var(--primary-soft);color:var(--primary)}.day-picks button.long{background:var(--primary);border-color:var(--primary)}.day-picks button.long b,.day-picks button.long span{color:#fff}.str-top{display:flex;flex-wrap:wrap;gap:6px}.str-top .chip svg{width:14px;height:14px}.str-list,.ex-list{display:flex;flex-direction:column;gap:8px}.str-item,.ex-item{border-radius:var(--r-md);background:var(--surface);box-shadow:var(--shadow);overflow:hidden}.str-item.done{box-shadow:inset 0 0 0 2px var(--good),var(--shadow)}.ex-item{box-shadow:none;border:1px solid var(--line)}.str-head{display:flex;align-items:center;gap:12px;width:100%;padding:12px 14px;border:0;background:none;color:var(--ink);text-align:left;cursor:pointer}.str-no{width:30px;height:30px;flex:none;display:grid;place-items:center;border-radius:10px;background:var(--primary-soft);color:var(--primary);font-weight:800}.str-item.done .str-no{background:var(--good);color:#fff}.str-name{display:flex;flex-direction:column;flex:1;min-width:0}.str-name small{color:var(--muted);font-size:13px}.str-head .chev{color:var(--muted)}.str-how{margin:0;padding:0 14px 12px 56px;font-size:13.5px;line-height:1.5;color:var(--ink-2)}.ex-item .str-how{padding-left:14px}.str-sets{display:flex;gap:6px;padding:0 14px 12px 56px}.str-sets button{width:38px;height:34px;border-radius:10px;border:1.5px solid var(--line);background:var(--surface);color:var(--muted);font-weight:700;cursor:pointer}.str-sets button.on{background:var(--good);border-color:var(--good);color:#fff}.str-row{display:flex;align-items:center;gap:12px;padding:10px 0;border-bottom:1px solid var(--line)}.str-row:last-child{border-bottom:0}.str-row .t{font-weight:700}.str-row .meta{font-size:13px;color:var(--muted)}.str-row.today .t{color:var(--primary)}.str-ico{width:40px;height:40px;flex:none;display:grid;place-items:center;border-radius:12px;background:var(--primary-soft);color:var(--primary)}.str-ico.done{background:var(--good-soft);color:var(--good)}.str-ico svg{width:22px;height:22px}.str-cards{display:grid;grid-template-columns:1fr 1fr;gap:8px}.str-card{display:flex;flex-direction:column;gap:2px;padding:14px;border:1px solid var(--line);border-radius:var(--r-md);background:var(--surface);color:var(--ink);text-align:left;cursor:pointer}.str-card:hover{border-color:var(--primary)}.str-card span{font-size:13px;color:var(--ink-2)}.str-card small{font-size:12px;color:var(--muted)}.sources{margin:6px 0 0;padding-left:18px;display:flex;flex-direction:column;gap:6px;font-size:12.5px;line-height:1.45}.strength-today{display:flex;align-items:center;gap:14px}.strength-today .str-ico{width:52px;height:52px;border-radius:16px}.plan-str{display:inline-flex;align-items:center;gap:4px;margin-top:6px;padding:2px 8px;border-radius:999px;background:var(--primary-soft);color:var(--primary);font-size:12px;font-weight:700}.plan-str svg{width:14px;height:14px}@media (max-width: 760px){.str-how,.str-sets{padding-left:14px}}.thumb-group{grid-column:1 / -1;margin:6px 0 -2px;font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}.thumb-group:first-child{margin-top:0}@media (max-width: 760px){.thumb-group{flex:0 0 auto;align-self:center;margin:0 -2px 18px;padding:4px 8px;border-radius:999px;background:var(--surface-2);writing-mode:vertical-rl;transform:rotate(180deg);font-size:10.5px}}.fx-quick{display:grid;gap:10px;padding:12px;border:1px solid var(--line);border-radius:var(--r-md);background:var(--surface-2)}.fx-quick .toggles{grid-template-columns:1fr}.fx-shift input[type=range]{width:100%;accent-color:var(--primary)}.fx-swatches button{background:var(--sw)}.title-presets{display:flex;flex-wrap:wrap;gap:6px;margin-top:-4px}.title-presets button{border:1px solid var(--line);background:var(--surface);border-radius:999px;padding:5px 11px;font-size:12.5px;cursor:pointer;color:var(--ink-2)}.title-presets button.on{background:var(--primary);border-color:transparent;color:#fff}.ced{position:fixed;top:0;right:0;bottom:0;left:0;z-index:80;background:var(--bg);display:flex;flex-direction:column;max-width:560px;margin:0 auto;box-shadow:0 0 0 100vmax #080c188c}.ced-head{display:flex;align-items:center;gap:8px;padding:10px 12px;padding-top:max(10px,env(safe-area-inset-top));border-bottom:1px solid var(--line);background:var(--surface)}.ced-name{flex:1;min-width:0;border:1px solid transparent;background:transparent;font-weight:700;font-size:16px;padding:6px 8px;border-radius:10px}.ced-name:focus{border-color:var(--line);background:var(--surface-2);outline:none}.ced-stage{flex:1 1 auto;min-height:220px;display:grid;place-items:center;position:relative;padding:8px 12px;overflow:hidden}.ced-canvas{border-radius:14px;overflow:hidden;box-shadow:0 8px 26px #0a14282e;background:#2b3240}.ced-canvas canvas{display:block;touch-action:none;cursor:grab}.ced-badge{position:absolute;top:12px;left:50%;transform:translate(-50%);background:#0e1b2cd9;color:#fff;font-size:12.5px;font-weight:600;padding:6px 12px;border-radius:999px;white-space:nowrap}.ced-badge.warn{top:auto;bottom:12px;background:#b77400}.ced-panel{flex:0 0 auto;height:34vh;min-height:150px;overflow-y:auto;align-content:start;padding:10px 14px;display:grid;gap:9px;background:var(--surface);border-top:1px solid var(--line)}.ced-row{display:flex;align-items:center;flex-wrap:wrap;gap:6px;font-size:13px;font-weight:600;color:var(--ink-2)}.ced-row>span:first-child{width:78px;flex:none;color:var(--muted);font-weight:600;font-size:12.5px}.ced-row input[type=range]{flex:1;min-width:120px;accent-color:var(--primary)}.ced-row select{flex:1;min-width:120px;padding:7px 8px;border-radius:10px;border:1px solid var(--line);background:var(--surface)}.ced-text{width:100%;resize:vertical;border:1px solid var(--line);border-radius:12px;padding:8px 10px;background:var(--surface-2);font-size:15px}.chip{border:1px solid var(--line);background:var(--surface);color:var(--ink-2);border-radius:999px;padding:6px 11px;font-size:12.5px;font-weight:600;cursor:pointer;min-height:32px}.chip.on{background:var(--primary);color:#fff;border-color:transparent}.sw{width:28px;height:28px;border-radius:50%;border:0;padding:0;background:var(--sw);cursor:pointer;box-shadow:inset 0 0 0 2px #0000001f;flex:none}.sw.on{box-shadow:0 0 0 2px var(--surface),0 0 0 4px var(--primary)}.sw.pick{background:conic-gradient(red,#ff0,#0f0,#0ff,#00f,#f0f,red);position:relative;overflow:hidden}.sw.pick input{position:absolute;top:0;right:0;bottom:0;left:0;opacity:0;cursor:pointer;width:100%;height:100%}.ced-tools{display:flex;justify-content:space-around;padding:6px 4px;padding-bottom:max(6px,env(safe-area-inset-bottom));background:var(--surface);border-top:1px solid var(--line)}.ced-tools button{display:flex;flex-direction:column;align-items:center;gap:3px;border:0;background:none;font-size:11.5px;font-weight:600;color:var(--muted);cursor:pointer;padding:4px 10px;min-width:64px}.ced-tools button i{width:36px;height:36px;border-radius:11px;background:var(--surface-2);display:grid;place-items:center;font-style:normal;font-size:17px;color:var(--ink-2)}.ced-tools button i svg{width:18px;height:18px}.ced-tools button:disabled{opacity:.4;cursor:default}.ced-sheet-bg{position:absolute;top:0;right:0;bottom:0;left:0;background:#0a0f1e66;display:flex;align-items:flex-end;z-index:2}.ced-sheet{width:100%;max-height:82%;overflow-y:auto;background:var(--surface);border-radius:22px 22px 0 0;padding:12px 16px calc(18px + env(safe-area-inset-bottom));display:grid;gap:10px}.ced-sheet .grab{width:40px;height:5px;border-radius:9px;background:var(--line);margin:0 auto 4px}.ced-sheet h4{margin:0;font-size:16px}.ced-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.ced-grid.four{grid-template-columns:repeat(4,1fr)}.ced-tile{border:1px solid var(--line);border-radius:14px;background:var(--surface);padding:8px 6px;display:flex;flex-direction:column;align-items:center;gap:6px;font-size:12px;font-weight:600;color:var(--ink-2);cursor:pointer;text-align:center}.ced-tile.on{border-color:var(--primary);box-shadow:0 0 0 2px var(--primary-soft)}.ced-tile b{width:100%;height:44px;border-radius:9px;background:#1d2433;color:#fff;display:grid;place-items:center;font-size:14px;overflow:hidden}.ced-tile b img,.ced-tile .pv img{width:100%;height:100%;object-fit:cover;display:block}.ced-grid.presets .ced-tile .pv{width:100%;border-radius:9px;overflow:hidden;background:#2b3240;display:block}.checker{background-color:#fff;background-image:repeating-conic-gradient(#d9dde5 0,#d9dde5 25%,#fff 0,#fff 50%);background-size:16px 16px}.share-edit-row{display:flex;flex-wrap:wrap;gap:8px}.share-edit-row:empty{display:none}.thumb.new .thumb-img{display:grid;place-items:center;border:2px dashed var(--line);background:var(--surface-2)}.thumb-plus{font-size:28px;color:var(--primary)}.dlg-bg{position:fixed;top:0;right:0;bottom:0;left:0;z-index:200;display:grid;place-items:center;padding:20px;background:#080e168c;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);animation:dlg-fade .18s ease-out}.dlg-bg.out{animation:dlg-fade-out .18s ease-in forwards}.dlg{width:min(380px,100%);background:var(--surface);color:var(--ink);border-radius:var(--r-xl);padding:28px 24px 22px;text-align:center;box-shadow:0 24px 60px #080e1659;animation:dlg-pop .28s cubic-bezier(.2,1.3,.4,1);--tone: var(--primary);--tone-soft: var(--primary-soft)}.dlg-bg.out .dlg{animation:dlg-pop-out .18s ease-in forwards}.dlg.tone-bad{--tone: var(--bad);--tone-soft: var(--bad-soft)}.dlg.tone-warn{--tone: var(--warn);--tone-soft: var(--warn-soft)}.dlg.tone-good{--tone: var(--good);--tone-soft: var(--good-soft)}.dlg-ico{width:76px;height:76px;margin:0 auto 14px;border-radius:50%;background:var(--tone-soft);display:grid;place-items:center}.dlg-ico svg{width:52px;height:52px;fill:none;stroke:var(--tone);stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.dlg-ring{stroke-dasharray:151;stroke-dashoffset:151;animation:dlg-draw .5s .1s ease-out forwards;opacity:.35}.dlg-mark{stroke-dasharray:80;stroke-dashoffset:80;animation:dlg-draw .45s .3s ease-out forwards}.dlg-dot{fill:var(--tone);stroke:none;transform-origin:center;transform:scale(0);animation:dlg-dot .3s .55s cubic-bezier(.2,1.6,.4,1) forwards;transform-box:fill-box}.dlg h2{margin:0 0 6px;font-size:20px;font-weight:800;letter-spacing:-.01em}.dlg p{margin:0;color:var(--muted);font-size:14.5px;line-height:1.5}.dlg-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:22px}.dlg-actions .btn{min-height:46px;font-weight:700;justify-content:center}.dlg-actions .btn:only-child{grid-column:1 / -1}.btn.dlg-danger{background:var(--bad);color:#fff;border-color:transparent}.btn.dlg-danger:hover{background:color-mix(in srgb,var(--bad) 88%,#000)}@keyframes dlg-fade{0%{opacity:0}}@keyframes dlg-fade-out{to{opacity:0}}@keyframes dlg-pop{0%{opacity:0;transform:scale(.85) translateY(10px)}}@keyframes dlg-pop-out{to{opacity:0;transform:scale(.94)}}@keyframes dlg-draw{to{stroke-dashoffset:0}}@keyframes dlg-dot{to{transform:scale(1)}}#toast-wrap{position:fixed;left:50%;bottom:calc(var(--nav-h) + 24px + env(safe-area-inset-bottom));transform:translate(-50%);z-index:210;display:flex;flex-direction:column;gap:8px;align-items:center;pointer-events:none}.toast{display:flex;align-items:center;gap:8px;padding:11px 16px;border-radius:999px;background:var(--ink);color:var(--surface);font-size:14px;font-weight:600;box-shadow:0 10px 30px #080e164d;animation:dlg-pop .25s ease-out}.toast:before{content:"";width:18px;height:18px;border-radius:50%;flex:none;background:var(--good) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 12.5l4 4 8-9'/%3E%3C/svg%3E") center / 12px no-repeat}.toast-info:before{background-color:var(--primary);background-image:none}.toast-gagal:before{background-color:var(--bad);background-image:none}.toast.out{opacity:0;transform:translateY(6px);transition:opacity .25s,transform .25s}@media (prefers-reduced-motion: reduce){.dlg,.dlg-bg,.dlg-ring,.dlg-mark,.dlg-dot,.toast{animation-duration:.01s!important;animation-delay:0s!important}}:root{--bg: #f2f4f7;--surface: #ffffff;--surface-2: #eef0f3;--ink: #111827;--ink-2: #374151;--muted: #5b6472;--line: #e5e7eb;--primary: #0f766e;--primary-ink: #ffffff;--primary-soft: #ccfbf1;--focus: #0f766e;--grad: linear-gradient(135deg, #0f766e 0%, #115e59 100%);--grad-dark: linear-gradient(135deg, #134e4a 0%, #0f3d3a 100%);--good: #047857;--warn: #b45309;--bad: #c2410c;--good-soft: #d1fae5;--warn-soft: #fff4e5;--bad-soft: #ffedd5;--info-soft: #e6f6f4;--r-xl: 26px;--r-lg: 22px;--r-md: 14px;--shadow: none;--font: "Manrope", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--nav-h: 72px}@media (prefers-color-scheme: dark){html:not([data-theme=light]){--bg: #0b0f14;--surface: #151a21;--surface-2: #1e242d;--ink: #f3f4f6;--ink-2: #d1d5db;--muted: #9ca3af;--line: #262d37;--primary: #2dd4bf;--primary-ink: #042f2e;--primary-soft: #0f2f2c;--focus: #5eead4;--good: #34d399;--warn: #fbbf24;--bad: #fb923c;--good-soft: #0f2a22;--warn-soft: #2e2410;--bad-soft: #33200f;--info-soft: #0f2f2c;--shadow: none}}html[data-theme=dark]{--bg: #0b0f14;--surface: #151a21;--surface-2: #1e242d;--ink: #f3f4f6;--ink-2: #d1d5db;--muted: #9ca3af;--line: #262d37;--primary: #2dd4bf;--primary-ink: #042f2e;--primary-soft: #0f2f2c;--focus: #5eead4;--good: #34d399;--warn: #fbbf24;--bad: #fb923c;--good-soft: #0f2a22;--warn-soft: #2e2410;--bad-soft: #33200f;--info-soft: #0f2f2c;--shadow: none}body{font-variation-settings:normal}.card,.stat,.today-hero,.import-box,.share-cta,.share-custom,.share-preview{box-shadow:none}.card{padding:20px;border-radius:var(--r-lg)}.card h2,.card h3{font-weight:800}.page-head h1,.big-num,.brand{font-variation-settings:normal}.btn{border-radius:var(--r-md);font-weight:700}.btn.primary{background:var(--primary);color:var(--primary-ink)}.chip{font-weight:700}.sidebar{box-shadow:none;border-right:1px solid var(--line)}.sidebar .nav-btn{font-weight:600}.sidebar .nav-btn.active,.sidebar .nav-btn.active:hover{background:var(--primary-soft);color:var(--primary)}@media (max-width: 760px){main{padding-bottom:calc(var(--nav-h) + 28px + env(safe-area-inset-bottom))}.mobile-top{background:var(--bg);-webkit-backdrop-filter:none;backdrop-filter:none}.mobile-top .brand{font-weight:800}.bottom-nav{left:0;right:0;bottom:0;border-radius:0;padding:6px 6px calc(6px + env(safe-area-inset-bottom));background:var(--surface);-webkit-backdrop-filter:none;backdrop-filter:none;box-shadow:0 -1px 0 var(--line);align-items:center}.bottom-nav .nav-btn{color:var(--muted);font-weight:700;font-size:11px}.bottom-nav .nav-btn.active{color:var(--primary)}.bottom-nav .nav-btn.active svg{background:transparent;color:var(--primary);padding:0}.bottom-nav .nav-btn.rec-tab{justify-self:center}.bottom-nav .nav-btn.rec-tab svg{width:24px;height:24px;padding:15px;margin-top:-22px;border-radius:50%;background:var(--ink);color:var(--surface);box-sizing:content-box;box-shadow:0 6px 16px #11182738}.bottom-nav .nav-btn.rec-tab,.bottom-nav .nav-btn.rec-tab:hover{background:transparent}.bottom-nav .nav-btn.rec-tab.active svg{background:var(--primary);color:var(--primary-ink);padding:15px}.bottom-nav .nav-btn.rec-tab span,.bottom-nav .nav-btn.rec-tab{font-size:0}}.c-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:8px 4px 16px}.c-head h1{margin:2px 0 0;font-size:28px;line-height:1.1;font-weight:800;letter-spacing:-.02em}.c-date{font-size:13px;font-weight:600;color:var(--muted)}.c-avatar{width:44px;height:44px;flex:none;border-radius:50%;overflow:hidden;display:grid;place-items:center;background:var(--surface);color:var(--ink);font-weight:800;text-decoration:none}.c-avatar img{width:100%;height:100%;object-fit:cover}.c-grid{display:grid;gap:16px;grid-template-columns:minmax(0,1.35fr) minmax(0,1fr);align-items:start}.c-grid>.stack{gap:16px}@media (max-width: 900px){.c-grid{grid-template-columns:minmax(0,1fr)}}.c-hero{display:flex;flex-direction:column;gap:16px}.c-hero-top{display:flex;align-items:center;gap:12px}.c-hero-top h2{margin:0;font-size:20px;font-weight:800;line-height:1.2}.c-hero-top .chip{margin-left:auto}.c-ico{width:44px;height:44px;flex:none;border-radius:14px;display:grid;place-items:center;color:var(--tone);background:color-mix(in srgb,var(--tone) 16%,var(--surface))}.c-ico svg{width:22px;height:22px}.c-sub{font-size:13px;font-weight:600;color:var(--muted)}.c-metrics{margin:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.c-metrics div{display:flex;flex-direction:column;gap:2px;min-width:0}.c-metrics dt{font-size:12px;font-weight:600;color:var(--muted)}.c-metrics dd{margin:0;font-size:18px;font-weight:800;font-variant-numeric:tabular-nums;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.c-note{margin:0;padding:10px 12px;border-radius:12px;background:var(--warn-soft);color:var(--ink-2);font-size:13.5px;line-height:1.5}.c-desc{margin:0;font-size:14.5px;line-height:1.55;color:var(--ink-2)}.c-link{border:0;background:none;padding:0;color:var(--primary);font-weight:700;cursor:pointer;text-decoration:underline;text-underline-offset:2px}.c-actions{display:grid;grid-template-columns:1.4fr 1fr;gap:10px}.c-actions .btn{min-height:52px;justify-content:center;text-decoration:none;font-size:15.5px}.c-done .done-run{width:100%}.c-list{padding:4px 20px}.c-row{display:flex;align-items:center;gap:10px;min-height:54px;width:100%;padding:0;border:0;border-bottom:1px solid var(--line);background:none;color:var(--ink);font:inherit;font-size:15px;text-align:left;text-decoration:none;cursor:default}.c-row:last-child{border-bottom:0}button.c-row,a.c-row{cursor:pointer}.c-row>span:first-child{font-weight:600;flex:1;min-width:0}.c-row b{font-weight:800;text-align:right;max-width:62%;line-height:1.3}.c-cta{color:var(--primary)}.c-row svg{width:18px;height:18px;flex:none;color:var(--muted)}.c-tone.good{color:var(--good)}.c-tone.warn{color:var(--warn)}.c-tone.bad{color:var(--bad)}.c-week{display:flex;flex-direction:column;gap:14px}.c-week-head{display:flex;justify-content:space-between;align-items:baseline}.c-week-head h2{margin:0;font-size:16px}.c-week-head span{font-size:14px;font-weight:600;color:var(--muted)}.c-week-head b{color:var(--ink);font-weight:800}.c-days{margin:0;padding:0;list-style:none;display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;text-align:center}.c-day{display:flex;flex-direction:column;align-items:center;gap:6px}.c-dn{font-size:11.5px;font-weight:700;color:var(--muted)}.c-dot{width:32px;height:32px;border-radius:50%;display:grid;place-items:center;background:var(--surface-2);box-sizing:border-box}.c-dot svg{width:15px;height:15px;color:#fff;stroke-width:3}.c-dk{font-size:11px;font-weight:700;color:var(--muted);min-height:14px;font-variant-numeric:tabular-nums}.c-day.done .c-dot{background:var(--primary)}.c-day.done .c-dot svg{color:var(--primary-ink)}.c-day.today .c-dn{color:var(--ink);font-weight:800}.c-day.today .c-dot{background:transparent;border:2.5px solid var(--primary)}.c-day.rest .c-dot{background:transparent;border:1.5px dashed var(--line)}.c-day.missed .c-dot{background:var(--bad-soft)}.c-day.missed .c-dk{color:var(--bad);text-decoration:line-through}.p-wrap{display:flex;flex-direction:column;gap:14px;max-width:640px;margin:8px auto 0}.p-head{display:flex;align-items:center;gap:14px}.p-head h1{margin:0;font-size:22px;font-weight:800;letter-spacing:-.01em}.p-avatar{width:56px;height:56px;flex:none;border-radius:50%;overflow:hidden;display:grid;place-items:center;background:var(--primary-soft);color:var(--primary);font-size:22px;font-weight:800}.p-avatar img{width:100%;height:100%;object-fit:cover}.p-row{gap:12px}.p-ico{width:32px;height:32px;flex:none;border-radius:10px;display:grid;place-items:center;background:var(--surface-2);color:var(--ink-2)}.p-ico svg{width:18px!important;height:18px!important;color:inherit!important}.p-val{font-weight:600!important;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.p-row.danger>span:nth-child(2){color:var(--bad)}.p-row.danger .p-ico{background:var(--bad-soft);color:var(--bad)}.p-foot{text-align:center;margin:4px 0 0}.modal .day-picks{margin-bottom:4px}.c-row.p-row>span.p-ico{flex:none}.c-row.p-row>span:nth-child(2){flex:1;min-width:0;font-weight:600}.c-row.p-row>.p-val{max-width:45%}.c-tabs{margin:0 0 14px;padding:4px;gap:4px;border-radius:14px;background:var(--surface-2);flex-wrap:nowrap}.c-tabs button{border:0;background:transparent;min-height:38px;border-radius:10px;font-weight:700;color:var(--muted);flex:1 1 0;padding:6px 8px;white-space:nowrap}.c-tabs button.on{background:var(--surface);color:var(--ink)}@media (prefers-color-scheme: dark){html:not([data-theme=light]) .c-tabs button.on{color:var(--ink)}}html[data-theme=dark] .c-tabs button.on{color:var(--ink)}.c-add{width:44px;height:44px;min-height:44px;padding:0;border-radius:14px;justify-content:center}.c-add svg{width:22px;height:22px}.pl-wrap{display:flex;flex-direction:column;gap:14px}.pl-wrap>.c-head{margin-bottom:2px}.pl-days{list-style:none;margin:0;padding:0 16px 4px}.pl-days li{border-top:1px solid var(--line)}.pl-days details>summary{list-style:none;display:grid;grid-template-columns:52px minmax(0,1fr) auto;align-items:center;gap:10px;min-height:50px;cursor:pointer}.pl-days details>summary::-webkit-details-marker{display:none}.pl-d{display:flex;flex-direction:column;line-height:1.15;font-size:12px;color:var(--muted)}.pl-d b{font-size:14px;color:var(--ink)}.pl-t{display:flex;align-items:center;gap:8px;font-weight:700;font-size:14.5px;min-width:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.pl-t svg{width:16px;height:16px;color:var(--muted);flex:none}.pl-k{display:inline-flex;align-items:center;gap:4px;font-size:13.5px;font-weight:700;color:var(--muted);font-variant-numeric:tabular-nums}.pl-k svg{width:15px;height:15px}.pl-k.done{color:var(--good)}.pl-k.missed{color:var(--bad);text-decoration:line-through}.pl-days li.rest .pl-t{color:var(--muted);font-weight:600}.pl-days li.is-today summary{position:relative}.pl-days li.is-today .pl-d b{color:var(--primary)}.pl-more{padding:0 0 12px 62px;font-size:13.5px;line-height:1.5;color:var(--ink-2)}.pl-more p{margin:0 0 6px}.pl-focus{margin:0;padding:4px 16px 14px}.pl-week>summary{border-radius:var(--r-lg)}.tema-btn{color:var(--muted)}.share-preview canvas.draggable{touch-action:none;cursor:grab}.share-preview canvas.draggable:active{cursor:grabbing}.share-drag-tip{position:absolute;left:50%;bottom:10px;transform:translate(-50%);display:inline-flex;align-items:center;gap:6px;padding:6px 12px;border-radius:999px;background:#0000008c;color:#fff;font-size:12px;font-weight:600;pointer-events:none;white-space:nowrap}.share-drag-tip svg{width:14px;height:14px}.fx-target{width:100%}.fx-target button{flex:1}.fit-up{border:1px solid color-mix(in srgb,var(--primary) 35%,transparent)}.fit-up-head{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.fit-up-head b{font-size:17px}.fit-badge{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.04em;padding:4px 9px;border-radius:999px;background:color-mix(in srgb,var(--primary) 14%,transparent);color:var(--primary)}.fit-up p{margin:8px 0 12px;line-height:1.5}.fit-up-act{display:flex;gap:8px}.pain{display:grid;gap:10px}.pain-q{display:flex;align-items:center;justify-content:space-between;gap:10px;font-weight:700}.pain-act{display:flex;gap:8px;flex-wrap:wrap}.pain-label{font-size:12px;font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.04em}.pain-chips{display:flex;flex-wrap:wrap;gap:6px}.pain .chip-btn{border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:999px;padding:7px 12px;font:inherit;font-size:13px;font-weight:600;cursor:pointer}.pain .chip-btn.on{background:var(--primary);border-color:var(--primary);color:#fff}.pain-scale{display:grid;grid-template-columns:repeat(2,1fr);gap:6px}.pain-lv{display:grid;gap:2px;text-align:left;border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:14px;padding:9px 11px;font:inherit;cursor:pointer}.pain-lv b{font-size:14px}.pain-lv span{font-size:12px;color:var(--muted);line-height:1.35}.pain-lv.on{border-color:var(--primary);box-shadow:inset 0 0 0 1px var(--primary)}.pain-lv.lv6.on,.pain-lv.lv8.on{border-color:#dc2626;box-shadow:inset 0 0 0 1px #dc2626}.pindah{display:grid;gap:10px;margin:0 0 14px;padding:14px 16px;border-radius:18px;background:color-mix(in srgb,var(--primary) 10%,var(--surface));border:1px solid color-mix(in srgb,var(--primary) 30%,transparent)}.pindah b{display:block;margin-bottom:3px}.pindah span{font-size:13px;color:var(--muted);line-height:1.45}.pindah-act{display:flex;gap:8px}.donasi{display:grid;gap:14px}.donasi-lead{margin:0;line-height:1.55}.donasi-qr{margin:0 auto;width:min(100%,300px);padding:12px;border-radius:20px;background:#fff;border:1px solid var(--line)}.donasi-qr img{display:block;width:100%;height:auto;border-radius:10px}.donasi-cara{margin:0;padding-left:20px;display:grid;gap:6px;font-size:13.5px;line-height:1.5;color:var(--muted)}.donasi-ajak{all:unset;cursor:pointer;display:block;text-align:center;font-size:13px;color:var(--muted);padding:6px}.donasi-ajak b{color:var(--primary)}.ajak{position:sticky;bottom:calc(8px + env(safe-area-inset-bottom));z-index:6;margin:14px 0 0;display:grid;grid-template-columns:auto 1fr;gap:10px 12px;align-items:center;padding:14px;border-radius:20px;background:var(--surface);border:1px solid color-mix(in srgb,var(--primary) 35%,var(--line));box-shadow:0 12px 30px #0a14282e;animation:rise .25s ease-out}.ajak-ico{width:40px;height:40px;border-radius:12px;display:grid;place-items:center;font-size:22px;background:color-mix(in srgb,var(--primary) 12%,transparent)}.ajak-teks{display:grid;gap:2px;min-width:0}.ajak-teks span{font-size:13px;color:var(--muted);line-height:1.4}.ajak-act{grid-column:1 / -1;display:flex;gap:8px;justify-content:flex-end}.guide-title{margin:0 0 8px}.guide-steps{margin:0 0 10px;padding-left:20px;display:grid;gap:4px;line-height:1.45}.step-now{margin:14px 0 4px;padding:12px 14px;border-radius:16px;background:color-mix(in srgb,var(--primary) 12%,var(--surface));text-align:left;display:grid;gap:8px}.step-now.kerja{background:color-mix(in srgb,#f97316 18%,var(--surface))}.step-now.done{text-align:center}.step-now.done span{font-size:13px;color:var(--muted)}.step-head{display:flex;justify-content:space-between;align-items:baseline;gap:10px;font-size:18px}.step-head span{font-size:14px;color:var(--muted)}.step-head span b{font-size:20px;color:var(--ink)}.step-bar{height:6px;border-radius:99px;background:color-mix(in srgb,var(--ink) 10%,transparent);overflow:hidden}.step-bar i{display:block;height:100%;background:var(--primary);border-radius:inherit;transition:width .4s}.step-now.kerja .step-bar i{background:#f97316}.step-foot{display:flex;justify-content:space-between;gap:10px;flex-wrap:wrap;font-size:12.5px;color:var(--muted)}.race-card{display:grid;gap:12px;border:1px solid color-mix(in srgb,#f97316 40%,var(--line))}.race-head{display:flex;gap:12px;align-items:center}.race-head div{display:grid;gap:2px}.race-head span:not(.race-badge){font-size:13px;color:var(--muted)}.race-badge{flex:none;min-width:52px;height:52px;padding:0 8px;border-radius:16px;display:grid;place-items:center;font-weight:800;font-size:15px;color:#fff;background:#f97316}.race-todo{list-style:none;margin:0;padding:0;display:grid;gap:8px}.race-todo label{display:flex;gap:10px;align-items:flex-start;line-height:1.45;cursor:pointer}.race-todo input{width:20px;min-width:20px;height:20px;min-height:20px;margin:1px 0 0;padding:0;accent-color:var(--primary)}.race-todo input:checked+span{color:var(--muted);text-decoration:line-through}.race-card .btn{justify-self:start}.race-target{display:grid;grid-template-columns:1fr 1fr;gap:10px}.race-target div{padding:12px;border-radius:16px;background:var(--surface-2);display:grid;gap:2px}.race-target span{font-size:12px;color:var(--muted)}.race-target b{font-size:22px}.race-segs{list-style:none;margin:0;padding:0;display:grid;gap:8px}.race-segs li{padding:10px 12px;border-radius:14px;border:1px solid var(--line);display:grid;gap:4px}.race-segs li div{display:flex;justify-content:space-between;gap:10px}.race-segs li span{font-size:13px;color:var(--muted);line-height:1.45}.race-timeline{display:grid;gap:14px}.race-timeline h4,.race-nutri h4{margin:0 0 8px;font-size:13px;text-transform:uppercase;letter-spacing:.04em;color:var(--muted)}.race-timeline section.now h4{color:#f97316}.race-nutri p{margin:0 0 6px;line-height:1.5}.race-nutri ul{margin:0 0 6px;padding-left:20px;display:grid;gap:4px}
